Article Summary By Michael Estlack, Director of Connectivity
Here’s the situation. Your partner, who is obviously agitated, gets home from work. You sit down with them so they can start venting to you about what has gotten them all worked up. You think you are offering supportive comments, but they are actually getting angrier. Have you been in this situation? I surely have.
According to spiritualityhealth.com, Jennifer Priem, Ph.D. has the answers we need to hear. She studies relationships, and specifically, the conversations that occur in them. In her studies, she measures cortisol levels, the stress hormone. With this research, she has devised a list of 5 ways we can become better listeners:
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