Article Summary by Christian Hadley
Are you stressed in this very moment? Probably so stressed that you have turned off the world?You scrolling the web probably not even paying attention to what is on the screen? Unread emails, work meetings and parent teacher conferences? I understand it is a busy life you have and times are hard. You have to remember your sanity and maintain control of your stress. Stress can kill you. So before that happens, try one of these five ways to try and help relieve your stress:
1. Try Myofascial Release.
2. Commute through nature.
3. Push Delete on Tech Stress.
4. Chill Out: CBD, Sex, Sleep.
5. Take Stress Seriously.
Stress will happen. It is inevitable. Learning healthy ways to deal with it is obligatory. At SHAW Center for Healing, we help clients every day cope with stressors in their lives. Let our experts help you find peace. To read full article, click here.
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