Article Summary By Michael Estlack, Director of Connectivity
The holidays are upon us and we can soon expect to have little time to ourselves. Between the normal holiday rituals, errands that need running, and the time we devote to family and friends, we can be sure of little personal time. Self-care, however, requires some personal time. According to spiritualityhealth.com, there are seven techniques for creating space for you this holiday season.
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