Article by Andrew Sartory, Functional Health and Wellness Advisor
Your results are 100% dependent on your approach and participation to your program.
Here’s a list of ways to ensure you achieve the best results in your functional wellness program:
Start With MindSet
Show Up (Physically and Mentally) for Check-Ins and Follow-Ups
Remember, functional wellness encompasses all aspects of health and an infinite amount of variables! It can be overwhelming, but it’s important to stay dedicated and stick to the positive changes you’re making (at a pace that’s comfortable for you).
Ultimately, the goal is for you to own your diet and lifestyle and to feel confident in your ability to maintain it for the rest of your life.
When you get healthier, you’re a better mother, a better father, a better husband, a better wife, a better girlfriend, a better boyfriend, a better lover, a better teacher, a better employee, a better business owner, a better entrepreneur… Everything improves when your health improves!
There is always time for a better you, so let our experts at SHAW Center for Healing join you on your journey toward Functional Health & Wellness.
Our Amazing Team