Article Summary By Michael Estlack, Director of Connectivity
According to spiritualityhealth.com, connection to outside sources is not the only form of connecting that we should concern ourselves with. This is because connection can also take place by connecting to internal factors, such as our creative side. It’s when you feel unfulfilled in that area of life, like your creative side, that it’s most important to try and connect inwardly.
Here are four fun ways to better connect to your inner creativity:
1.Make choices more fun. Whether you are making a to-do list or picking your next meal, turn it into a game. The game allows for unexpected twists and turns in your day, a must for keeping life creative.
2.Play with a child. Playtime doesn’t have to be a complicated either. In doing this, you’ll be able to let down some walls you have built up around yourself to really let creativity flow out from within.
3.Set a noodle time for 20 minutes. During that time you get to “noodle around”. In other words, let your creative side flow out without any judgment or concern of where the creativity is taking you. Just go with the flow.
4.Use your hands more. Research published in the journal, Cognitive Science, says that using our hands plays a huge role in our thinking and overall wellbeing. Play with your food or a lump of clay. Whatever it is, make sure you do it with your bare hands.
Lacking creativity in your life? Let our experts at SHAW Center for Healing help you reconnect inwardly as you journey to the best version of yourself.
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