Article Summary By Michael Estlack, Director of Connectivity
For many, the holiday season is cherished for it’s richness in memories and time with family, but unfortunately, this is not the truth for all. Some find the holiday season to be quite the stressor, especially those dealing with mental health disorders and/or substance abuse problems.
So how does one change their possible negative disposition toward this upcoming holiday season?
In the health section of USNews.com, we are given 5 ways to transform your holiday season into one that is healthy and enjoyable for all.
The holidays don’t have to be that taxing period of the year you have grown so accustomed to. Let our experts at SHAW Center for Healing guide you and your family to learning healthy ways to connect, love, and even have fun this holiday season.
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Our Amazing Team